So so so PROUD of MYSELF !!
Wednesday 22nd February 2012
height 5 feet 4 inches
162.56 cm
weight 125.80 kg
277.34 lbs
19.81 stone
BMI 47.6
WEEK LOSS 2 kg
4.41 lbs
0.32 stone
TOTAL LOSS
4.5 kg
9.26 lbs
0.66 stone
By Friday this could well read total loss of 5kg 10lbs !!!
The weigh in was today because I had an appointment with the Dietetrics and Nutrition department at the hospital, can not tell you how good I feel today, especially when I went to have some passport sized photographs taken for the blue disabled parking badge and compared them to ones taken only eight weeks ago, my double tyre like chin is disappearing for sure, its amazing. I wanted to scream out to everyone "I'M SHRINKING !!!!!!!!!!!" as it was I was wheeling around in my chair with a stupid grin on my face most of the afternoon.
Meeting with the dietition went exceptionally well, I really liked him we sort of clicked immediately. He loved my moleskine journal and asked me to email him some of the daily intake entries so he could show other people how one should look like, I'm going to do that after I have finished typing this entry here.
For dinner tonight I made tandoori style quorn fillets, delicious salad and a spinach and ginger soup, the entire meal for two portions only has 27.7g carbs and 5.4g fat, I had so much food that again I could not finish it all and had to leave some soup and a little bit of the salad. Recipes will follow once I get a chance to sit down with the photographs and type them up.
Imogen's just got back from the walk in doctor's armed with asthma pump and tablets, poor thing has been coughing all day and last night through the night, it must be a combination of dust from lifting the floors upstairs and new rodent we seem to have let in somehow, again upstairs and under the floorboards, so annoying, for now though its time to celebrate by relaxing for a good hour on the sofa watching tv and doing silly things with Harvey who's been sat here rubbing my arm since I started typing, bless him he is just sooooo adorable and cuddly right now I can not think of any place I'd rather be.