kombuca and kefir
I have the opportunity to recieve some kefir grains and a kombuca baby... anyone know of any easy to follow instructions and/or benefts? are they safe for children?
Also we dont drink black/red/green/anything from the tea plant, but we are allowed to drink herbal tea. Are there any good herbal teas suitable for kombuca? I really like hibscus tea so that would be nice. We are also dairy/soy free but not vegan. Ive heard that coconut milk is also good for kefir, true or false?
Thank You!
Also we dont drink black/red/green/anything from the tea plant, but we are allowed to drink herbal tea. Are there any good herbal teas suitable for kombuca? I really like hibscus tea so that would be nice. We are also dairy/soy free but not vegan. Ive heard that coconut milk is also good for kefir, true or false?
Thank You!