On Running: February 2012 Update

Feb 24, 2012 00:52


I've been training my ass off lately, and things are going better.  Here are the results of my two winter runs.

The Hot Chocolate Hustle:  A local 5K tune up race I wanted to do.  Easy flat course.  Training was going a little slow, so my only goal was to break 25:00 min, but I ended up running it in 22:33, just four seconds off from my PR, so that was good.  It also gives me hope of setting a new PR when it gets nicer out and if I up my speed training.  I did not win any awards in my age group, but I drank lots of hot chocolate!  Omnomnom...

The Frosty Five:  5 mile trail run.  I had been looking forward to this race for a long time and it certainly lived up to my expectations.  Very rough course with a lot of hills AND we got several inches of snow the night before, so I got the full experience.  I went to five training camps leading up to this race so I would be at my best, and I think it really paid off, not just with my trail conditioning, but by knowing how the course was laid out.  My goal was to break 50:00 min, and I did it in 47:59, so I was happy.  I got second place in my age group and won a cool Frosty Five drinking glass.

Now, it's time for me to kick up my training and distance even more.  I found a local team here in town doing Tough Mudder, and I joined them and officially signed up to compete in the Amherst Quarry Tough Mudder on April 14th.  I am training like crazy and very excited.  I may also do a half-marathon in late March as well.  My right knee is still giving me fits, but other than that I feel poised to kick it up to the next level!
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