Feeding the birds

Jan 05, 2015 10:21

I'm feeling put out, or frustrated or upset, agitated. I tried to pay a bill for someone and had to give it first so they could transfer it. They took it and kept it and used it. I'm very upset about that. I can't go into the details. Perhaps I shouldn't expect so much, temptation being what it is. I just feel very angry about it.

THen comes the overeating. Perhaps it can be blamed on burying my feelings.

It is sunny today. I would like to go for a walk, but it is very cold and my hip joint doesn't like the walking in the snow part.

I have to forgive and let go of it. The money is gone, though the bill remains. I learned the lesson of not letting money go in that direction.

So from this very moment I will think of it no more. But the resentment lingers. So I will spin. Oh, and stick my hand out the window and feed the chickadees. Hey look, there's a ruffed grouse balancing on the tippy tiny branches of that aspen tree! Where's my camera. GTG

psychology, handfeeding the birds

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