worked out and swam at the y

[nancytoday]

I got up around 9 and went over to the Y. I looked in the pool area but the lanes were full, so I went to the ladies' workout room. I tried all the machines. I didn't know how to do them, but read the instructions and got a bit of a workout.

I swam in the deep pool, around the edges where I could do laps of sorts. It was nice. I was in there for more than half an hour. I felt great when I was done. It's good to do this, eh!