life is good
Went on a great 5 mile hike yesterday, just really relaxing and up and down this big hill along the River in New York. Then today I did a 7.5 mile run along the East River and over into the City. The best part is that I tried a new form and felt great, the pace felt easy but I ended up shaving off a good 30 seconds per mile, even up hill and by the end I could have gone another mile or two easy, if it was for the big ass blister on my foot!
Life is good.
Life is good.