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[mustangtracy]

Today was a pretty exciting day. I went and met with my advisor. She showed me where I'd be working in her lab, and told me what project I'd be on. I'll be working with morning glories, because they put off a natural herbicide. We will be trying to determine what the herbicide affects. The research will be done in conjunction with a university

Comments

[radardog]

Where did you find this running program at? I'd like to get started running but I'm really bad at it.

I need like the super noob fat guy program. ^_^

I think at this point 1/2 marathons are a bit out of my scope, but I'd like to try a 5k maybe. I've been looking for a program and haven't found much.

[mustangtracy]

http://www.mayoclinic.com/health/5k-run/SM00061 I started searching for a program I liked on google. I had tried the couch to 5K program, but, it started too slow for me. I had been running 1-2 miles 3 times a week already. This one, from the mayo clinic, starts you out at 1 mile the first week. http://www.coolrunning.com/engine/2/2_3/181.shtml This is the couch to 5K program. It starts you off running 60 seconds, and then walking 90 seconds. It's a good program, just longer, and for people who don't do any running at all.

[radardog]

Outstanding! Thank you!