Last week I started introducing dairy into my diet again...very slowly.  I had a teacake with butter on it and felt fine.  Then on my next day off, I had some chocolate and was still fine.  So today, as I had a day off, I had a milky cup of coffee at Coffee Talk this morning.  I still feel fine but need to give it until the end of the day until I ( Read more... )

I've not had junk food for ages and am craving cheese...specifically, cheese on a pizza.  So I am just considering ordering a big pizza tonight and enjoying it, even if it means I spend some time suffering for it afterwards.  I'm so fed up eating non-dairy stuff!

Added at 8.30pm  I didn't succumb.  But it was a close thing and I'm not promising I ( Read more... )