I’m fat.  In fact, by the standards used today, I’m morbidly obese.  That somewhat scary term simply means that I weigh more than 50 pounds more than my ideal weight.  I’m 5’8″ tall, and have a medium build.   My target weight should be around 155 pounds to 175 pounds.  I currently weigh in at 240 pounds, but when I tell people that they look at me ( Read more... )

Wow, I'm really not sure what to make of this.  I'll try to take it with a smile, but it is what it is, I guess.

What happened was, I found a book that not only professed to teach the original philosophy of the Essenes that Jesus taught his followers, but it included the diet they followed and a suggested "transition diet" that would help you to ( Read more... )