Sleeping is precarious:

3. Sleeping on your stomach is an excellent way to deter cramps. But remember that gravity has never really liked you and liquid flow on a downhill slope.

Something less gross this time:

2. Chocolate is a wonderful thing. It's an anti depressant, it tastes good, and is a mild muscle relaxant. However, too much of it gives you a sicky feeling in your throat and gives you a migraine.

Gonna do one for every day of my period.

1. When you're young they tell you your period will only be a few ounces of blood each time so that you don't panic about bleeding to death. And while I find this to be mostly true, I've also found that fluid amounts, like time, are completely relative.