Day 2 of 38
Well, yesterday was not too bad of a day. DD 2 made beef and broccoli, however, we were very short of broccoli, so it was mainly beef. Still ate a handful of jelly belly beans, 2 candies from the office candy dish, a piece of licorice and a rice crispie square that were not on my eating plan. Not much individually, but probably 3-4 points combined.
Today is another day, though. The positive power of good things is flowing through our house these days. About time! Kids are going back East at Christmas, so we will have a week to ourselves.
But on to the present. Today I am aiming to stay on program. I have to figure out how to ditch those get home and pig out cravings that hit when I walk into the kitchen at the end of my work day. That will be my task for this week, to come up with some options. One that I will try is to have something hot to drink, a coffee or tea or hot chocolate. May have a point, but may also cure the cravings to eat, eat, eat.
It's rainy here today. Did a 35 minute walk this morning, if it's raining, I won't be walking at lunch, but I'm okay with that. Just for today, though, I still have an extra 10 pounds lurking around.
wish me well!
Today is another day, though. The positive power of good things is flowing through our house these days. About time! Kids are going back East at Christmas, so we will have a week to ourselves.
But on to the present. Today I am aiming to stay on program. I have to figure out how to ditch those get home and pig out cravings that hit when I walk into the kitchen at the end of my work day. That will be my task for this week, to come up with some options. One that I will try is to have something hot to drink, a coffee or tea or hot chocolate. May have a point, but may also cure the cravings to eat, eat, eat.
It's rainy here today. Did a 35 minute walk this morning, if it's raining, I won't be walking at lunch, but I'm okay with that. Just for today, though, I still have an extra 10 pounds lurking around.
wish me well!