I absolutely do. It should be normalized to talk about what you are actually going through. Unfortunately, sometimes when I am going through something that the person has not, and they have no idea, and it makes them uncomfortable, so it makes me uncomfortable. You just don’t feel like ‘burdening’ anyone so sometimes you keep a lot of stuff to ( Read more... )

My answers:

1. Short term- to go back to work and that is kind of out of hands because it is due to health issues however in the meantime, I am trying to do everything all of the doctors tell me to do so I can go to work asap.

2. Long term- in being stuck at home I have picked up a few rituals that will help me long term, so I am going to try to ( Read more... )

1. Most of the stuff I am unhappy with is situational as I am stuck at home and not allowed to work at this time for health reasons.

2. My normal coping skill for my grief, anxiety, and depression is to work and stay busy. With me not having that, I am trying everything in my power to keep me busy that I can possibly think about doing. I have been ( Read more... )