yessss
In the last year I have officially lost just over 13 pounds... Since February 2007, which is when I started keeping track, but I'm pretty sure I weighed more before that. I am about one pound away from my weight goal :)
It's pretty impressive since I still eat lots of starch and ice cream and stuff like that. But in general I have hardly been snacking at all and I have been trying to eat a lot more fruits and vegetables. I think it's really paid off.
It's pretty impressive since I still eat lots of starch and ice cream and stuff like that. But in general I have hardly been snacking at all and I have been trying to eat a lot more fruits and vegetables. I think it's really paid off.