The Eternal Struggle to Sleep Right 😴
Waking up at 6h is not what I was aiming for 😞
Kévin https://mmn.on.ca/2024/01/19/waking-up-at.html
I have been stuggling a while with having a sleep pattern that didn’t have me sleeping all day long but also gave me a good exposure to the “quiet time” of the morning. At one point I managed to get something that I fell asleep in the evening at a normal-ish time and then wake up around 4h. It did vary slightly a couple times but it worked.
As far as sleeping patterns go, this isn’t as bad as it could be. Technical success ?
Kévin https://mmn.on.ca/2024/01/17/as-far-as.html
But as you can see from the top post, things are starting to destablise. My ideal range is around 21h-22h to about 5h, that gives me a couple good hours in the morning and since I have no social life to speak of with a life that depends on treking around first thing in the morning to get food, it works.
I’m hoping that this will be a short burst of waking up late, but from previous attempts I know it’s probably a very bad sign that things will just go wrong, brought on by yet another ghosting for yet another job no matter how many times I cross the street (it’s in the thousands right now).
Credit Nawak Illustrations
One of the things I noticed is it is also putting the cats off of their schedules, Jarod is used to being fed around 5h and Samy expects the heating to be turned up for his day of baking.
Speaking of baking, there is probably an edge of truth in saying that because of the lower temperatures and the requirement to keep the radiator at a temperature that is somewhere between suffering from the cold and being clothed 24 hours a day. It also doesn’t help that my landlord has installed the least efficient heating objects - there is only one electric radiator that doesn’t store heat and the hot water boiler is for a family of four, not a flat of two max.
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Mirrored from oh.mg.