A while back, I insinuated to
elva_undine that I would try to motivate her to get healthier. And so, I present you with my simple rules for living the good life...
The Food Issue: You are what you eat (or for the systems folks: GIGO= Garbage in, garbage out)
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Wherein I offer my personal philosophy on food... )
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At least you feel good, right?
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I didn't even know that was possible.
Incidentally, when I stopped being vegetarian (after 19 years), I dropped almost 10 pounds immediately.
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