I should probably point out that my "week 5" is a little bit later than the scheduled "week 5" due to my taking more days off due to life and the long weekend for my bridal shower. Even when I end up skipping other days, I still adhere to the seventh "rest day" on the dvd schedule by at least doing something non-P90X, like elliptical cardio. I ( Read more... )

Continuing the P90X series. The yoga video is actually a good, and tough, power yoga video. I'm not sure how they expect someone who hasn't done yoga to get through it, but I found it challenging and satisfying. Except for the "yogic" stomach exercises thrown in at the end, during what is normally cool-down in a yoga practice. But I guess I can ( Read more... )