1 - i just took a deep breath and held it for at least a minute and a half
2 - i just breathed normally for a bit, then pumped out all the air in my lungs and down near my stomach, too and held that one in for just 30 seconds, heh
3 - weird shit like that are interesting games to play & can help yer body
4 - this one develops lung capacity and
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hey i still want to work on the "about" page of the outsider art institute website...my concerns have not been acknowledged! hehe!
<3
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let's fix it!
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