800-ish meter repeats at Zilker
It's always so strange to be at Barton Springs before dawn and then again after dark on the same day.
I ran with
cam_ray and
deankat. Sometimes they were ahead of me, sometimes they were behind me, but we're talking only 1-2 seconds! We had a 2 min rest between each, but I was able to drag it out into 2:20. For the second one, Jamie said to us, "Are you ready to go?" and I said "Be sure to give us our full two minutes!!" (As my clock was at 2:02. hee!) For the start of the fourth and final one, Jamie wanted it to be our fastest. I really didn't think it was possible.
4:20 - felt like a continuation of warmup
4:12 - felt smooth
4:16 - felt awful
4:11 - started easy and then built into fast, started final push earlier than expected because it was so dark and misjudged where the finish was