Wow well I'm in work so early today! The torch relay for the Olymics is in Nottingham today and yesterday so the roads are shut from 7.30 this morning. So I got up at 5.30 to get in here so I was in town by 7am. Argh! Got crumpets and had a banana fro brekkie when I got in and a Costa Skinny Latte yum ( Read more... )

So I'm carrying on with my tuesday night gym regime and I'm actually really enjoying it. Enjoying working hard and really getting into the cross trainer off all things, as well as the treadmill, bike and rower. I still need to add more weights in though. Saying that, because its been so cold, I haven't been venturing out to run or anything yet, ( Read more... )

Well, so far I have only been out once running, but in my defence, its been freezing ( Read more... )