Sep 26, 2008 17:23
Hubby started today feeling fragile, and by mid-afternoon had a migraine again. And whaddaya know? I got one too. What a family we are. So we're not going out to a BBQ as planned.
In my case, schlepping into the city in time to be caught by the Grand Final Parade and having to fight my way through hordes of people in the hot sunshine before going 6 blocks out of my way in order to get to my Physio appointment may have had something to do with it.
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I'm doing a bit of Fashion Fairy mojo just now. Did one unexpected (short) shopping gig this morning, and have a wardrobe sort & edit tomorrow. Hubby said, "You're enjoying playing with your dolls, aren't you." Ok, he may have a point.
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Physio was quite pleased that I've retained the range of movement I had last week. Turns out I was not doing the exercise she gave me correctly. When I did it correctly, it hurt like hell. I said I should have known I was doing it wrong when it seemed quite easy... she said I was "so cute". OTOH, the version I was doing all last week includes strength training as well as an (easier) stretch. So it wasn't all bad.
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My Business Coach has discovered an Optometrist who can (apparently) cure many problems, including Migraine in some cases. He cured the Business Coach's wife's astigmatism, which isn't supposed to happen, but if she says it's gone, I figure we can believe her. The bad news is, if I ring right away I might get an appointment in around 5 months.
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As the cool change arrives, I'm finding my headache is easing in intensity, but not so much I'll change my mind and go out after all.
physio,
stuff,
migraine