turkey burgers
turkey burger 003, originally uploaded by CJonesTX.
I made the bugers on sunday actually but that was before I thought about taking pictures. Gotta half the recipie still because it made too much.
I was doing some reading and it turns out that taking pictures actually helps to control portions and eat better. Ironically lifehacker said it was a good reason to use a flickr account
well i turns out the kettle chips arent really that much better minus the absence of cholesterol. but taste wise I am happy with the portion
i grabbed a scale today so I can actually track my progress, and it turns out since my last weigh in I have dropped 4 pounds. perhaps once I add a calisthenic routine to my jog I will have better results
and speaking of the jog, it seems I am doing quite well in the pace department. I need to get a watch so I can track that progress also, as I believe I may be hitting 8 min miles. (I measure that by the fact I am done with a mile before I get to the second song on my ipod) I have been doing it for almost a week now, and it only gets easier.