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[microme511]

I feel shaky, like i do when i majorly restrict or have done too much physically and not eaten enough. But ive had more to eat than i normally do by this time and im on holiday from work so ive done less than i normally do as well. Its confusing and very triggering. Which is not good seeing as im going out for a meal with my brother, his girlfriend

Comments

[littledustyrose]

Aww, Laura! *hug* *hug* *hug*

Your anxiety is perfectly understandable <3 Especially with these meals coming up! Not weighing yourself would be a good idea right now, maybe set a date in the New Year to weigh so that after Christmas you can have a good go of losing anything gained and not feel triggered?

Sending you so much love, hang in there lovely <3

take a deep breath!

xoxoxoxoxoox

[littledustyrose]

Oh and the light headedness could be from your period, and iron levels etc. I hope you feel better soon!!!

xoxoxox