(no subject)
I feel shaky, like i do when i majorly restrict or have done too much physically and not eaten enough. But ive had more to eat than i normally do by this time and im on holiday from work so ive done less than i normally do as well. Its confusing and very triggering. Which is not good seeing as im going out for a meal with my brother, his girlfriend, my cousin and my boyfriend in about 2 hours. We're going for chinese so its not going to be healthy at all. Ive got a meal out at an indian on tuesday, my mums 3 course birthday meal on wednesday then christmas dinner on saturday (obvs). I'm starting to panic. Like get really really really anxious. I just want to go cry and curl up in a ball in the dark for a while. Or scream. I cant decide which, which is probably the only thing preventing me from doing either.
Id write more and comment on posts and stuff but my boyfriend is here (til thursday) so i cant. Sorry.
Off to try and calm down before major over eating (not helped by period starting yesterday).
Hope everyone is well
TTFN, Laura xxx
Id write more and comment on posts and stuff but my boyfriend is here (til thursday) so i cant. Sorry.
Off to try and calm down before major over eating (not helped by period starting yesterday).
Hope everyone is well
TTFN, Laura xxx