8th Nov: 2 x 30 min MBT walk, 1.5 hr yoga. Oh yes, about an hour walking to town (in Uggs) before dinner.

I was gonna do more today, but my body says rest so I stayed in bed for a couple more hours (again!), skipped an LTB (legs, tums and bums) class and went to a later yoga session. As everything was delayed, so I missed my spa visit too. Had a ( Read more... )