Willow Time Trial
Rode my bike around in circles this morning. Had a blast.
According to my display of various dashboard gadgets:
Dist: 13.32 mi (6 laps)
Max: 26.5 mph
Avg: 21.1 mph
Avg HR: 173 bpm
It also still takes me about 10 miles to warm up. Not much help in a race this short. :)
According to my display of various dashboard gadgets:
Dist: 13.32 mi (6 laps)
Max: 26.5 mph
Avg: 21.1 mph
Avg HR: 173 bpm
It also still takes me about 10 miles to warm up. Not much help in a race this short. :)