tired legs
Turns out that walking seven miles on "cross-training day" does unpleasant things to the next day's run. I always feel like hell for the first mile or so of a run, but today it just never got better. It didn't help that the rain caused me to overdress (even at 45 and rainy, pants were uncomfortably warm), but ... bleh. Worn out. I'm debating whether I'll actually get up early enough on Wednesday to do Tuesday's run before work. I think I should rest tomorrow.
It was a lovely walk yesterday though. So nice to see some sun. I think I actually tired Riley out too ... he lagged a bit on today's run, and has been crashed out in the back room for most of the day.
It was a lovely walk yesterday though. So nice to see some sun. I think I actually tired Riley out too ... he lagged a bit on today's run, and has been crashed out in the back room for most of the day.