Exercise
This week has been made of suck exercise and eating-wise. Just too stressed, mostly with work. Been heavily involved in a lot of the flood response/communications at Vanderbilt and today was Commencement, which usually keeps us busy enough by itself. Add to that Thomas working away from home and schedules with Chance having to be rethought and I'm eating way too many carbs and sweets to console myself.
I did not exercise Sunday as I felt like crap. I did not exercise Monday -- I went to the doctor and got antibiotics for bronchitis and sinusitus. Tuesday, I walked about 1.25 miles to a meeting and back. Wednesday, I slept. Thursday, I walked to Memorial Gym and back (probably about 1.5 miles) for Senior Day and then today, I walked to Commencement and around a bit -- maybe a mile. So only walking.
Must get back on track this weekend ...... Commencement will be over and done with, the flood situation does not need daily communication any more, and Chance, T and I are adjusting to our new morning/evening routines.
I did not exercise Sunday as I felt like crap. I did not exercise Monday -- I went to the doctor and got antibiotics for bronchitis and sinusitus. Tuesday, I walked about 1.25 miles to a meeting and back. Wednesday, I slept. Thursday, I walked to Memorial Gym and back (probably about 1.5 miles) for Senior Day and then today, I walked to Commencement and around a bit -- maybe a mile. So only walking.
Must get back on track this weekend ...... Commencement will be over and done with, the flood situation does not need daily communication any more, and Chance, T and I are adjusting to our new morning/evening routines.