Habits - Thinking vs Planning
I keep thinking about, and meaning to write, but I've been busy so rarely get time to put stuff here. In fact, I meant to write at least a week ago.
And then I got distracted so let me see if I can summarise in dot points and thus get my point of my post across succinctly rather than the usual waffle
1. I rode to work last Monday and Wednesday, though failed to ride home Wednesday due to social plans.
2. I still haven't had my bike fixed, though I think about it often, it really is a necessity for the whole development of riding home as a habit.
3. I need to actually PLAN to ride to work, not just think about it and wake up in the morning to discover I need to get everything together in order to ride to work.
4. I joined weight watchers @ work last week and am working with their points system.
5. Weight watchers requires a whole lot more planning than I have thinking space for... bugger
6. In my first week I did loose 0.6kg which is good, they say to expect to loose 0.5kg/ week up to 1kg/ week. So I just need patience now, and to stick to the plan.
7. I think a lot, I need to put more of my thinking in to either planning or action.
8. I have a lot of plans in the pipeline, I think I need to get more of them in to action.
9. I think I'll ride my bike home from work tomorrow in order to hopefully get it serviced, goodness knows where.
10. I think I'll go to bed now, though I thought that at least 15 mins ago and always plan to go to bed at a reasonable hour...
Thus the quandary of thought vs plan.
And then I got distracted so let me see if I can summarise in dot points and thus get my point of my post across succinctly rather than the usual waffle
1. I rode to work last Monday and Wednesday, though failed to ride home Wednesday due to social plans.
2. I still haven't had my bike fixed, though I think about it often, it really is a necessity for the whole development of riding home as a habit.
3. I need to actually PLAN to ride to work, not just think about it and wake up in the morning to discover I need to get everything together in order to ride to work.
4. I joined weight watchers @ work last week and am working with their points system.
5. Weight watchers requires a whole lot more planning than I have thinking space for... bugger
6. In my first week I did loose 0.6kg which is good, they say to expect to loose 0.5kg/ week up to 1kg/ week. So I just need patience now, and to stick to the plan.
7. I think a lot, I need to put more of my thinking in to either planning or action.
8. I have a lot of plans in the pipeline, I think I need to get more of them in to action.
9. I think I'll ride my bike home from work tomorrow in order to hopefully get it serviced, goodness knows where.
10. I think I'll go to bed now, though I thought that at least 15 mins ago and always plan to go to bed at a reasonable hour...
Thus the quandary of thought vs plan.