Mar 04, 2007 16:28
Yay for mental breakdowns. Not. It has been so weird, this last month or so. I've always been so mellow, calm, emotionally stable. And lately it's just been these sudden, severe mood swings. Little things making me irrationally angry. Anger's been the most common one. But yesterday I was a mess, just crying instead. Unexplainable feelings of disappointment and sadness. It's really disturbing me to go through it, because it seems so beyond my control. Especially when I suddenly snap back to being cheerful, until the next strange little thing sets it off.
Maybe it's stress, school, work, exhaustion from regularly not getting enough sleep. I don't know. I just wish it would stop, because it's not at all like me. I'm trying my hardest to eat better, get more sleep, not worry so much about things. I hope it works. I want my emotions to feel under my control again, and not so wild.