I just spent a month visiting my parents, so it was more calorie intensive than I like. ;) However, I normally don't count calories or anything like that, it is just that I don't eat obvious junk food, and I avoid eating processed foods (canned foods, hot dogs, etc). I've also split my meals into four with lunch and breakfast the biggest, a small dinner, and two hard boiled egg whites and some fruit before I go to bed.
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