(no subject)
bleh. today sucked too. EVERY DAY HAS BEEN TERRIBLE...
+ 1 piece light wheat bread - 35cals
+ 1/2 slice vegan cheese - 20cals
+ 1/4c. vegan boca - 30cals
TOTAL - 100 (rounding up...)
+ 3/4c. kashi puffed cereal - 60cals
+ 1/3c. light soy - 20cals
+ 1/2c. reduced cal. cranberry juice w/ 1 1/2c. water - 20cals
TOTAL - 100
+ 1 piece light wheat bread - 35cals
+ 1/2c. tofu stir fry- ... we'll round up to 100.
TOTAL- 100
so i WAS at 500, then I had an addiction smoothie from ragged edge... i'll go with, 300. it was made with soy yogurt, raspberries, coffee, and chocolate flavor. it was one of the safer ones on the menu.
so that brings be to 800. then i came home, had a bit of mashed potatoes, plain pumkin, and graham crackers... i was okay with this. until. i go downstairs to see my mom's new bedding that she just got put on her bed today. i go to leave the room. and. ugh. something made me really upset and so i purged all that i ate when i got home. what ever. i was pissed. and still am.
then i had a small sandwich, which pissed me off because i was mad in the first place, that's why i purged, then i just ate again. what in the world.
+ 1 piece light wheat bread - 35cals
+ 1 vegan boca burger - 70cals
+ 1/2 slice vegan cheese - 20cals
+ 1tsp hummus - 10cals
+ 1 bbq chip - 8cals
TOTAL- 150 (rounding up).
now i just had...
+ 1/2c. pumpkin w/ 1/2c. light soy - 100cals
+ 1 graham cracker - 55cals
TOTAL- 155
So... IF i did purge all of the food i ate before these last 305cals... i would have consumed... 1005cals today. i feel sick to my stomach. i cannot believe that. i've got to get this out of me. i'm purging the last things i just ate. tomorrow there is no way i'm consuming this much. it's disgusting and depressing just having to write it all. i'm so ashamed.
+ 1 piece light wheat bread - 35cals
+ 1/2 slice vegan cheese - 20cals
+ 1/4c. vegan boca - 30cals
TOTAL - 100 (rounding up...)
+ 3/4c. kashi puffed cereal - 60cals
+ 1/3c. light soy - 20cals
+ 1/2c. reduced cal. cranberry juice w/ 1 1/2c. water - 20cals
TOTAL - 100
+ 1 piece light wheat bread - 35cals
+ 1/2c. tofu stir fry- ... we'll round up to 100.
TOTAL- 100
so i WAS at 500, then I had an addiction smoothie from ragged edge... i'll go with, 300. it was made with soy yogurt, raspberries, coffee, and chocolate flavor. it was one of the safer ones on the menu.
so that brings be to 800. then i came home, had a bit of mashed potatoes, plain pumkin, and graham crackers... i was okay with this. until. i go downstairs to see my mom's new bedding that she just got put on her bed today. i go to leave the room. and. ugh. something made me really upset and so i purged all that i ate when i got home. what ever. i was pissed. and still am.
then i had a small sandwich, which pissed me off because i was mad in the first place, that's why i purged, then i just ate again. what in the world.
+ 1 piece light wheat bread - 35cals
+ 1 vegan boca burger - 70cals
+ 1/2 slice vegan cheese - 20cals
+ 1tsp hummus - 10cals
+ 1 bbq chip - 8cals
TOTAL- 150 (rounding up).
now i just had...
+ 1/2c. pumpkin w/ 1/2c. light soy - 100cals
+ 1 graham cracker - 55cals
TOTAL- 155
So... IF i did purge all of the food i ate before these last 305cals... i would have consumed... 1005cals today. i feel sick to my stomach. i cannot believe that. i've got to get this out of me. i'm purging the last things i just ate. tomorrow there is no way i'm consuming this much. it's disgusting and depressing just having to write it all. i'm so ashamed.