Gym Day 3

Jun 18, 2008 16:00


Just in from the gym, and today was weights.  Did a full body workout, 2 sets per exercise, 10-12 reps per set.  I'm still finding my feet with these exercises, so I went a bit easy on them.  I have my measure now, and will increase the weight next Wednesday when I get back to the gym to do weights (Friday and Monday is with my personal trainer in his studio and we do a different routine).

I feel really good right about now, if not a touch tired.  Once I have a shower and shave, I should be fine.

Later on tonight is the official opening of my  exhibition at 7pm... really looking forward to that, and then at 9pm is the UnderBear Party at the Laird.  I won't say much more about that except that it's very likely to go OFF!

gym, art

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