A quick post
Hmm found some short massage clips, not bad. For those of you who like doing a little massage for friends and family here is a clip with a few tricks for the foot.
http://www.metacafe.com/watch/411057/another_video_for_feet_manipulation_for_feet_2/
You can wrap the foot not being working on in a damp hot towel. Moisten the towel, add a few drops of tea tree oil, menthol or camphor to the towel.
After you're done with the foot massage soak the feet in a hot basin of water and epsom salts. You can add some marbles, or small stones to the basin to add texture and allow for self foot massage.
quick easy happy feet...
tis all for now
http://www.metacafe.com/watch/411057/another_video_for_feet_manipulation_for_feet_2/
You can wrap the foot not being working on in a damp hot towel. Moisten the towel, add a few drops of tea tree oil, menthol or camphor to the towel.
After you're done with the foot massage soak the feet in a hot basin of water and epsom salts. You can add some marbles, or small stones to the basin to add texture and allow for self foot massage.
quick easy happy feet...
tis all for now