Surfer workout

Apr 29, 2014 23:00



Hi guys,

Summer is almost knocking on your door and each of you want to have awesome body to go out on the beach. I created this exercises so that you can work out any were you want.

This work out is very easy to follow and it is engaging your stabilizing muscles that will help you to Improve stability, strength and balance.

read more: http://ticktockfit.com/surferworkout/

surfer workout

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