So, I was having a brief burst of random anxiety for no reason and so decided to deal with it in one of the ways I know - your anxiety is a beach ball bobbing on the ocean and you just let it bob there peacefully till it drifts off.
That's it brain! I say encouragingly to myself. Picture that beach ball!
And so my brain obligingly pulls out a vision of the white ball from The Prisoner exploding to the surface of the sea ...
Um ... thanks brain. You're always here for me ... ???
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