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lovesprout
Making advancement
lovesprout
Jan 15, 2008 14:24
No, not advancement in bhakti yoga but rather in hatha yoga.
I've been trying to work into more advanced variations and other more advanced poses in order to make a break through for myself.
I am concentrating on a few in particular:
salamba sirsasana
- supported headstand
bakasana
- crane/crow pose
urdhva dhanurasana
- upward bow/wheel pose
garudasana
- (
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asanas
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yoga
,
advanced
,
poses
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