Movement For Today

Jan 01, 2012 20:17

Push-Up Challenge: 2G w/30 sec + 3G w/30 sec + 2G w/30 sec
Hula Hoop Hoopla: 26x/right 10x/left @5 minutes
Couch to 5K: none today
Yoga Yogi: 2 hours
Movement: yoga + walking

movement, workouts, self help

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