Day 4 of ABC
okay, so before i update about today, i'm going to enlighten you with how yesterday went..
Yesterday was Day 3, giving me 400 alotted cals:
-light and fit yogurt (80 cals)
-apple (45 cals)
30 min power yoga
ab workout
-small salad (50 cals)
-broccoli w/ butter :( (75 cals)
-a few sips of coffee (5 cals)
gym (200 cals on eliptical/stair stepper thingy, and used machines to workout arms and legs)
Total: 255 cals!!!
When i woke up, i was still about 125 :/ but hopefully that will change by tomorrow. i know i'm losing though because my clothes are fitting better, but not good enought. i still have a long way to go..
Since i managed to stay under 400, i decided to give myself a little of yesterday's for cals today.
Day 4, 100 cals (but i "rolled over" 75 cals)
-1/2 rice cake covered with a thing layer of peanut butter (40 cals)
-egg white omlet with peppers and 1/2 slice of cheese (100 cals)
-two bites of greens (20 cals?)
-coffee (15 cals)
Total: 175 cals = right on track
Going to do my ab workout later just to make sure i continue to tone my stomach. God knows i need it.
It was close today, cuz i almost binged on peanut butter, i mean it was really close. but then i decided to go search for a job instead and get my mind off of it. i was so proud when i threw out the other half of the rice cake..i really didn't want to waste 80 cals on it. I need to do this, i need to be thin. I CAN DO THIS!!!
That's it for now
Stay strong <3
Yesterday was Day 3, giving me 400 alotted cals:
-light and fit yogurt (80 cals)
-apple (45 cals)
30 min power yoga
ab workout
-small salad (50 cals)
-broccoli w/ butter :( (75 cals)
-a few sips of coffee (5 cals)
gym (200 cals on eliptical/stair stepper thingy, and used machines to workout arms and legs)
Total: 255 cals!!!
When i woke up, i was still about 125 :/ but hopefully that will change by tomorrow. i know i'm losing though because my clothes are fitting better, but not good enought. i still have a long way to go..
Since i managed to stay under 400, i decided to give myself a little of yesterday's for cals today.
Day 4, 100 cals (but i "rolled over" 75 cals)
-1/2 rice cake covered with a thing layer of peanut butter (40 cals)
-egg white omlet with peppers and 1/2 slice of cheese (100 cals)
-two bites of greens (20 cals?)
-coffee (15 cals)
Total: 175 cals = right on track
Going to do my ab workout later just to make sure i continue to tone my stomach. God knows i need it.
It was close today, cuz i almost binged on peanut butter, i mean it was really close. but then i decided to go search for a job instead and get my mind off of it. i was so proud when i threw out the other half of the rice cake..i really didn't want to waste 80 cals on it. I need to do this, i need to be thin. I CAN DO THIS!!!
That's it for now
Stay strong <3