simple warm taco salad
ingredients:
(for one, can be easily duplicated)
-2 generous handfuls of spinach, washed
-1/2 to 1 cup tortilla chips
-1/4 c mushrooms cut into quarters
-1/4 c onions, diced
-1-2 garlic cloves, minced
-2-3 tbsp salsa
-1/2 of pepper diced
-half can of black beans, drained
- 1/2 tbsp cumin
-dash of cayenne
- 1/2 tbsp chili powder
make:
1. Put tortilla chips at bottom of deep bowl
2. saute onions and pepper in oil for about 5 minutes
3. Add mushrooms and garlic and seasonings and continue to stir for 5 minutes
4. add salsa to mix, stir it around, then add beans
5. add fresh spinach on top of torilla chips that are in the bowl (not cooking them)
5. dump warm stuff on top
6. yum! feel free to fork it up for use a chip as a spoon
(for one, can be easily duplicated)
-2 generous handfuls of spinach, washed
-1/2 to 1 cup tortilla chips
-1/4 c mushrooms cut into quarters
-1/4 c onions, diced
-1-2 garlic cloves, minced
-2-3 tbsp salsa
-1/2 of pepper diced
-half can of black beans, drained
- 1/2 tbsp cumin
-dash of cayenne
- 1/2 tbsp chili powder
make:
1. Put tortilla chips at bottom of deep bowl
2. saute onions and pepper in oil for about 5 minutes
3. Add mushrooms and garlic and seasonings and continue to stir for 5 minutes
4. add salsa to mix, stir it around, then add beans
5. add fresh spinach on top of torilla chips that are in the bowl (not cooking them)
5. dump warm stuff on top
6. yum! feel free to fork it up for use a chip as a spoon