Mar 09, 2010 21:01
Just because he's in a bad mood doesn't mean I did something wrong. I need to keep reminding myself of this. People have bad days. Doesn't mean that every time someone isn't feeling too cheerful it means it's my fault.
I think that's the worst part of bpd. The second someone's not happy I automatically assume I did something horrible to cause it. Which isn't true, no matter what my stupid panicky brain thinks.