I've made some meal plans lately, looking to give my metabolism a little poke.
What I've been focusing on is making sure to get adequate nutrition while fueling my body with things that I actually like to eat.
Here's this morning's breakfast on Day 1 of what I'm thinking of as my personal "Nourish Me" program.
![](http://farm5.static.flickr.com/4129/5007798229_377369ca9b.jpg)
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