Moments of sweat
Had a few brief moments of triumph at the gym:
two weeks ago today set a new personal best of 7'.08.0" for the 2,000m row (1'47.0" per 500m as the ticker box reminds me)
today did 18'37.3" for the 5,000m and a little later 7'25.3" for the 2,000m and wasn't left a worn out husk in either instance.
Mind you weighed out at 78.0kg due to some enthusiastic eating during a three week holiday in June.
two weeks ago today set a new personal best of 7'.08.0" for the 2,000m row (1'47.0" per 500m as the ticker box reminds me)
today did 18'37.3" for the 5,000m and a little later 7'25.3" for the 2,000m and wasn't left a worn out husk in either instance.
Mind you weighed out at 78.0kg due to some enthusiastic eating during a three week holiday in June.