I remember over 5 years ago when Clare started yammering about spin classes.
I think devaxe also joined her at one point, but not many kept up with the classes like she did.
I've tried one - and agree with you, the bikes are NOT comfortable, although I do like the challenges, my knees ... anyway, this isn't about me...this is about YOU!
It's a very different workout to actually riding and can be pretty intense, if you keep it up, you're gonna be mega fit!
i agree, the bikes are not comfortable, but you have to play to get a setting you like, and the workout is a real hard one, we did them for hockey one year, we sure were fit..
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I think devaxe also joined her at one point, but not many kept up with the classes like she did.
I've tried one - and agree with you, the bikes are NOT comfortable, although I do like the challenges, my knees ... anyway, this isn't about me...this is about YOU!
It's a very different workout to actually riding and can be pretty intense, if you keep it up, you're gonna be mega fit!
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