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Juice Fast Day 4 - Recap
Day four was much less stressful with work and therefore easier on me to focus on my cleanse/detox.
It was the last day for one of my interns and she prepared a persian feast to share with the office.
I couldn't eat any of it. It all looked and smelled so wonderful and I have never eaten persian food so I feel like I missed out.
I took a tupperware ( Read more... ) -
Juice Fast Day 3- Recap
Yesterday was an extremely stressful day at work, and without taking the time to eat, instead I've been sipping my juices at my desk, I've made the bad mistake of not taking my lunch. Yesterday it was 4pm and I was at capacity as far as stress/workload so I took myself out on a 20 minute walk, to clear my head and re-gain focus. I don't know if it ( Read more... ) -
(Untitled)
Yesterday Was day two of my Juice fast.
20% of my 10 day minimum goal. The Maximum I would intend to do this is for 60 days, but the least I am shooting for is 10.
This is my first fast, and as such I want to take it slow, and re
There are a few things I aim to learn about myself from this experiment:
• To learn what actual hunger is - to KNOW the ( Read more... ) -
Juice Fast Day 1
I've started a "reboot."
It's a fresh pressed juice only fast. Yesterday was day one, I did pretty well.
My only pitfalls from yesterday: I let too much time lapse between my 1st and 2nd juice of the day and I could feel myself getting pretty cranky/irritable. I think my plan for today is to not let my blood sugar get too low, and make sure I don't ( Read more... )
