Ouchie
I got out there and did it, and while I was working out my back felt great, but now I think it's worse than before. I'm very frustrated at this point. Hopefully my day off tomorrow will help some. luckily I don't have anything I have to do after work tomorrow either, so that's good.
I got through three intervals again today. After the first one I thought my lungs would give out on me, but it ended up being my arches again that took me down. I did walk a little bit further, but I was limping quite a bit at then end. Then I got back to the house and just wanted to sit down, and found out that I had locked myself out. Grrr.
One other very frustrating part of my walk today was one of the owners on the street I was walking on. He was walking his dogs, not on a leash, and when I started my first interval the dog started barking at me for almost the first whole minute of my run. The owner didn't call to his dog or try to get it to stop at all. Plus I turned around to shoot him a dirty look about half way through and the dog was much closer than I expected, meaning at some point it was chasing me. He still didn't call it off. So unbelievably rude.
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