Honestly. Yesterday I was amazed that I didn't have any residual pain from Monday's workout. Then I went to a two hour rehearsal and we were on our feet the whole time. Somehow during that rehearsal I really messed up my back, and now I'm miserable. Regardless, I'm sitting here ready to walk out the door, minus one glove, and I really want to do this about as much as I want a hole in the head. Plus I have a really long day today, so I have to do the morning workout thing. Blech. Oh well, I guess I'm just postponing the inevitable. Time to pop some more ibuprofen and get out there. Hopefully the walk will loosen up my back.
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