Final push
Mixxy's gym log, Earthdate 17022012.5
Just a short session today. 15mins X-trainer level 2 as my thighs are feeling the strain a little now...
Floor work - 3 reps, 15 Sit ups; 15 Pelvic Tilt; 30s Plank.
Ended with a couple of pull ups and then trying out various equipment as the gym was totally empty *grins*
Wondering now just how much I'm going to seize up over the weekend :-s
Until next week...
*salutes*
Just a short session today. 15mins X-trainer level 2 as my thighs are feeling the strain a little now...
Floor work - 3 reps, 15 Sit ups; 15 Pelvic Tilt; 30s Plank.
Ended with a couple of pull ups and then trying out various equipment as the gym was totally empty *grins*
Wondering now just how much I'm going to seize up over the weekend :-s
Until next week...
*salutes*