I think I can, I think I can, I think I can...
Mixxy's gym log, Earthdate 10022012.5
Forced myself to go tonight even though I was pretty tired.
20mins on the X-trainer, did level 3 at a speed of 10 for most of it. I was pretty chuffed with myself and made a point not to see what my HR was...
After that we spent about 10 mins doing floor work and weights. I've finally learnt how to count and breathe at the same time *grins*
Until Monday
*salutes*
Forced myself to go tonight even though I was pretty tired.
20mins on the X-trainer, did level 3 at a speed of 10 for most of it. I was pretty chuffed with myself and made a point not to see what my HR was...
After that we spent about 10 mins doing floor work and weights. I've finally learnt how to count and breathe at the same time *grins*
Until Monday
*salutes*