Food & Balanced Diet
life would be easier if someone just invented a food substance pre-packaged in servings that were 20g protein, 10 g fiber, and less than 5g sugar. All for under 120 calories. And low fat. And filling.
Then I could just eat 3 of them a day as snacks and breakfast..... and a REALLY trashy bad for you meal.
oh- they should totally taste like grilled cheese sandwiches with fresh tomatoes.
If you can't tell I'm counting intakes again. I'm alternating 1 month counting 2 months not counting. mostly because I start obsessing about food blogs when I'm counting.
(I only count protein fiber and sugar because I'm not really a health nut, and I found that if I only counted calories then I ended up not eating a balanced diet. Fiber is a good count of my veggies, protein is a good count of my meats, and sugars & calories represent how much junk food I'm splurging on.)
I want this:
http://www.seriouseats.com/2011/02/eggs-in-a-hole-grilled-cheese-breakfast-sandwich-eggsplosion.html?ref=obinsite
and this:
http://www.seriouseats.com/recipes/2010/09/cheese-sauce-for-cheese-fries-and-nachos.html
Then I could just eat 3 of them a day as snacks and breakfast..... and a REALLY trashy bad for you meal.
oh- they should totally taste like grilled cheese sandwiches with fresh tomatoes.
If you can't tell I'm counting intakes again. I'm alternating 1 month counting 2 months not counting. mostly because I start obsessing about food blogs when I'm counting.
(I only count protein fiber and sugar because I'm not really a health nut, and I found that if I only counted calories then I ended up not eating a balanced diet. Fiber is a good count of my veggies, protein is a good count of my meats, and sugars & calories represent how much junk food I'm splurging on.)
I want this:
http://www.seriouseats.com/2011/02/eggs-in-a-hole-grilled-cheese-breakfast-sandwich-eggsplosion.html?ref=obinsite
and this:
http://www.seriouseats.com/recipes/2010/09/cheese-sauce-for-cheese-fries-and-nachos.html