New Running Program
I am very excited! I started a new little running program last night. I really don't know all that much about running. Yes I did my little 5 K and yes I even ran a marathon, but if you were to ask me about tempo runs and speedwork and all that jazz I really believe my eyes would start to spiral.
Now I found a little group through my company and I'm actually going to learn about all that. We'll be working with real running coaches! I'm super excited. Monday night we did 200 meter sprints (yeah like i've EVER don that) But now even though I am at a "turtle status" (my label - not theirs) I am excited to work on this part of me. I felt pretty good after the workout last night. My legs are a little sore today, so hopefully I can keep up with the whole program.
Stay tuned :-)
Now I found a little group through my company and I'm actually going to learn about all that. We'll be working with real running coaches! I'm super excited. Monday night we did 200 meter sprints (yeah like i've EVER don that) But now even though I am at a "turtle status" (my label - not theirs) I am excited to work on this part of me. I felt pretty good after the workout last night. My legs are a little sore today, so hopefully I can keep up with the whole program.
Stay tuned :-)